Occupying the second floor of an old Victorian building on
St-Denis, Shambala provides an extremely appealing setting.
At each end of the double room are upholstered benches
scattered with pillows, with tables in between.

Shambala has several vegetarian options, such as gyathuk ngoepa ($5.99), pan-fried egg noodles topped with vegetables and tofu, and side dishes like shogo khatsa, “spicy” potatoes with spinach, red pepper and garlic. There’s also fried rice, vermicelli and meal-in-a-bowl soups that can be had with veggies, beef or chicken.

For dessert, there are more mild and milky things to try, like deysee, steamed sweet rice with raisins and yogurt. To finish off, warm your hands around a cup of sweet Tibetan tea.

Shambala, 3439 St-Denis
Phone: 514- 842-2242


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© 2008 by Jeff Timmons